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Joyful Movement
Nia Retreat

Time for yourself, your body, and new inspiration

Be part of it:
Sun, May 2 – Sat, May 8, 2027
at SOAMI

Dive into a week filled with movement, mindfulness, and inner alignment.
This retreat offers you space to pause, recharge, and simply BE, nestled in the power of nature.

SOAMI.jpg

A place that welcomes you – SOAMI at Lake Millstätter See | Austria

High above the turquoise-blue Lake Millstätter See in Carinthia lies the SOAMI Retreat Center – a special place of peace, clarity, and mindful living.
 
Surrounded by nature, with wide-open views of the mountains and a lovingly designed atmosphere, SOAMI offers the perfect setting to truly arrive within yourself.

Here you’ll find space to breathe, to simply be, and to replenish – in stillness, in connection, and in the strength of community.

The retreat center is located in southern Austria, close to the borders of Italy and Slovenia, and is easily accessible by train or car.

This retreat is for you if you…

  • want to deepen the connection with yourself and your body

  • are looking for new perspectives and inner clarity

  • love moving to music and also appreciate silence

  • long for a powerful and mindful retreat experience in a small group
     

Experience self-care that nourishes you deeply.
In community. In movement. In being.


Assistant Teacher: Dieter Kaag
 

YOUR INVESTMENT

Retreat fee Early Bird €450 until July 31, 2026, afterwards €490
 

6 nights at SOAMI Retreat Resort
Organic plant-based detox cuisine
• Breakfast buffet, delicious low sugar cakes in the afternoon, and a 3 course dinner menu
• Water and organic tea available all day
• High-quality Zen rooms
• Free use of sauna and steam bath
• Free use of the infinity pool

Prices per person:
Double room: €948
Single room: €1038
Double room for single use: €1128


Not included:
• Travel 
• Shuttle service from train station or airport (can be arranged via SOAMI)
• Travel insurance (recommended)
• Spa treatments and massages at SOAMI

This retreat is an invitation to move your body with joy, to feel yourself more clearly, and to experience connection – in silence, in music, and in community.

It’s about letting go. About gaining clarity. And about feeling alive.

PROGRAM OVERVIEW
 

Welcome & Gentle Arrival 16:30 until approximately 17:30
We begin together on Sunday evening, before dinner, with a warm welcome, gentle movement, and a guided visualization to ease into the week.

Morning Practice · 8:30 – 10:00
A conscious start into the day with a check-in, movement, Nia, mindfulness practice, breathwork, meditation, as well as inspiring impulses and theoretical insights. Depending on the focus of the day, different elements such as Floorplay, FreeDance or the 52 Moves may also be included.
 

Afternoon Practice · 16:30 – 17:45 (except Wed)
Powerful and nourishing sessions with Nia, the 5 Stages, Floorplay and FreeDance, complemented by meditation, conscious body awareness, and inspiring impulses for greater depth, understanding and connection with yourself.
 

Free Wednesday Afternoon
Time for yourself to rest, reflect, or enjoy a shared walk or gentle group hike.

Wednesday Evening after Dinner
An OSHO Meditation and space for awareness, presence and inner experience.

Free Time for You
Enjoy the infinity pool, sauna and steam bath, book a massage, or explore the area on your own or with others – just as it suits you.
 

High-Quality Plant-Based Cuisine
At SOAMI, you will be provided with 100% organic, plant-based meals that nourish, cleanse, and detoxify your body and soul (without coffee and alcohol).

Experience Community
True connection arises in conversation, in dance and movement, and in shared presence.
 

Closing Session on Saturday Morning 08:30 – 09:30
A gentle closing with reflection, a final meditation and inspiring impulses to take with you.

Here, you don’t need to achieve anything. Just be. Join us!

Impressions & Feedback

At SOAMI, something truly special unfolds:
Moments of aliveness, softness, and genuine connection.

“This retreat marks a significant turning point on my personal journey toward a more positive life.”

“Chantal is such a positive person, warm-hearted, open, and supportive. She radiates so much confidence and warmth.”

“A deeply nourishing retreat for body and mind, filled with positive energy! I feel truly grateful and deeply enriched.”

“I can wholeheartedly recommend this retreat to anyone who feels called to it.”

At the beautiful SOAMI –
a place of peace, clarity, and contentment.

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