My Schedule
My work aims in every way to support you!
There is a place beyond right and wrong. That is where we meet.
Jalal ad-Din Muhammad Rumi
Nia Summer Journey
🌞 A half a Summer Sunday for yourself.
Sometimes it takes a moment to pause and reconnect with what truly matters.
The Nia Summer Journey invites you to consciously take time for yourself. To move, to feel, and to realign with intention. In community and at the same time deeply connected with yourself.
Through movement, music, creativity and stillness, space opens for new clarity, inner visions and what wants to come into your life. ✨
We begin with a Nia session and come into movement. Afterwards, everyone creates their own vision board for the second half of the year, bringing more clarity, direction and conscious focus.
To close the afternoon, you’ll experience a Freedance Session with a soothing closing meditation. 🌿
You’ll leave with your vision board, more clarity, lightness, and a deeper sense of what you truly want. ✨
I’m looking forward to sharing this special half Summer Sunday in early July with you. 🤍
Sunday
5. July 2026
Time: 14:00–18:00
incl. short break
Location: Kult9
Blutenburgstr. 71 | 1st floor
80636 Munich
Contribution: €75
14 spots available.
Everyone is warmly welcome!
Registration via email, WhatsApp or phone.
And for everyone who would like to:
Afterwards, we’ll end the evening together in a relaxed way over dinner at a restaurant (at your own expense). 🤍
Nia Sundays at Kult9
Time: 17:00–18:00
Kult9 – Movement Studio | 1st floor
Blutenburgstr. 71, 80636 Munich
www.kult9.de
Open to all, no prior experience required. You can join at any time.
Munich dances Nia with Ann – ARRIVAL
Movement, Inspiration & Community
Ann Christiansen, experienced Nia Black Belt Teacher and international trainer for all Nia training levels, is coming to Munich for a special Nia Sunday. The event is aimed at anyone who wants to get to know Nia and Ann or deepen their experience, network with the Nia community and experience the joy of movement.
Two inspiring playshops & a powerful masterclass await you.
Everybody is welcome!
Sunday
8. November 2026
Playshop 1 11:00–13:00
Playshop 2 14:00–16:00
Masterclass 16:30–17:30
Schwarzhauptstr. 10
80939 Munich
Your Personal Nia Session for Home
Your individual Nia Session as a video
To help you get into movement and stay in movement.
You’ll receive a personal Nia Session specially tailored to your needs, possibilities and focus areas. I record your individual 30 minute session as a video, so you can use it flexibly from home. 🌿
Beforehand, you’ll receive a short questionnaire followed by a personal conversation of up to 30 minutes. Together, we explore where the focus should be, which areas of the body need special attention and what is currently moving you.
Afterwards, I create and record your personal Nia Session for you. Within 2–3 weeks, you’ll receive access to your video, which will remain permanently available to you.
Introductory price: €97
This session supports movement, body awareness and wellbeing and does not replace medical or therapeutic treatment.
This offer is especially interesting for you if you would like to do something good for yourself and your body, but don’t always have the time, opportunity or physical capacity to attend a class in person.
It is also for you if you live outside of Munich, would like to continue practicing Nia at home, or are looking for a movement session that is individually adapted to your body and your current situation.
Nia Special – One Space. One Dance.
Team-Teaching Christine and Chantal
Up for a special Nia experience?
With plenty of movement and music, and a concentrated flow of energy.
2 Teachers, 2 Energies = One Flow
A space emerges. One space. Where we dance together, explore, and fully arrive in the present moment.
An experience for body, mind & soul awaits you:
90 minutes of movement that gets you flowing and supports your nervous system, space to unwind, to sense and to connect, and the freedom of FreeDance, held by music and community.
Whether you have been dancing Nia for a long time or are discovering Nia for the first time, this special is open to everyone who enjoys movement and music.
Fully with Myself
Connection, Clarity, Strength
For you, if you feel: Something needs to change.
If you long for deeper connection – to yourself, to your inner strength, and to a life that truly fits who you are.
This live session combines reflection, movement, and powerful impulses – to gently bring you back to yourself.
Now is your time! Say yes to it.
🍁 Embrace & Let Go –
Autumn Nia Playshop
Movement, Inspiration & Community
To arrive, recharge, and consciously let go – in connection, movement, and depth.
As nature lets go, this playshop invites you to follow your own rhythm: to listen inward, release what no longer serves you, and find new balance.
With Nia – a fusion of dance, martial arts, and healing arts – you move barefoot, freely, and without pressure to perform. Sometimes powerful, sometimes gentle – always in tune with yourself. You’ll feel what wants to stay, what is ready to go, and what is ready to bloom within you.
You will:
✨ Arrive consciously in yourself
✨ Be in connection – with yourself and others
✨ Dance through autumn feeling strong and grounded
Sunday
23. November 25
Time: 3:00–6:00 pm
incl. short break
Location: Kult9,
Blutenburgstr. 71, 1st floor
80636 Munich-Neuhausen
Participation fee: €52
Everyone is warmly welcome!
Register via email, WhatsApp, or phone.
